{"id":569,"date":"2026-04-19T19:54:44","date_gmt":"2026-04-19T19:54:44","guid":{"rendered":"https:\/\/pidemesa.es\/blog\/?p=569"},"modified":"2026-04-19T19:54:44","modified_gmt":"2026-04-19T19:54:44","slug":"noquis-espinaca","status":"publish","type":"post","link":"https:\/\/pidemesa.es\/blog\/noquis-espinaca\/","title":{"rendered":"\u00d1oquis de espinaca y ricotta"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hoy os traemos una receta que os encantar\u00e1, le pod\u00e9is dar un toque diferente a vuestros \u00f1oquis con esta receta. \u00a1Vamos a ello!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Al rededor de<strong> 30 a 40 \u00f1oquis<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Porciones: 6<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ligeros y encantadores, gracias a la <strong>ricotta <\/strong>hecha en casa, estos \u00f1oquis tienen un profundo sabor a <strong>espinaca <\/strong>que necesita poco m\u00e1s que una simple salsa de mantequilla de salvia.Es adecuado para servir como primer plato o para un almuerzo especial.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredientes<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 libra de espinacas frescas, sin tallo <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2\/3 taza de ricotta casera (escurrida de 30 minutos a 2 horas) o ricotta comprada de buena calidad <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2-1\/2 tazas de Parmigiano-Reggiano finamente rallado <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 huevo grande, ligeramente batido <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Una pizca de nuez moscada reci\u00e9n rallada <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sal y pimienta negra reci\u00e9n molida <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 taza de harina com\u00fan sin blanquear <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aceite de oliva virgen extra <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 taza de mantequilla sin sal, cortada en 8 pedazos<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> 6 hojas de salvia frescas<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u00bf C\u00f3mo hacer los \u00f1oquis de espinacas y ricotta?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cocine las espinacas en una olla grande con agua hirviendo hasta que est\u00e9n tiernas, aproximadamente 5 minutos. Escurrir, dejar enfriar y escurrir el exceso de l\u00edquido en un pa\u00f1o limpio. P\u00edquelos finamente y p\u00e1selos a un taz\u00f3n grande. A\u00f1adir la ricotta, 1-1\/4 tazas de Parmigiano, el huevo, la nuez moscada, 1 cucharadita de sal y 1\/2 cucharadita de pimienta, y mezclar bien. Forre una bandeja para hornear con bordes con pergamino. Ponga la harina en un taz\u00f3n ancho y poco profundo. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enrolle cucharaditas redondas de la mezcla de espinacas en la harina para formar bolitas de 1 pulgada. Transfiera a la bandeja para hornear. Ponga a hervir una olla grande de agua bien salada. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enrolle de nuevo cada \u00f1oqui en la harina hasta cubrirlo completamente (no agite el exceso de harina); esto ayuda a mantenerlo intacto durante la cocci\u00f3n. Engrasar ligeramente un taz\u00f3n caliente. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En tandas de 8 a 10, cocer a fuego lento los \u00f1oquis hasta que floten, unos 3 minutos. Usando una cuchara ranurada, p\u00e1selas al taz\u00f3n. Mientras tanto, en una sart\u00e9n de 10 pulgadas, cocine la mantequilla a fuego medio-bajo hasta que se dore, aproximadamente 5 minutos. Agregue la salvia y cocine hasta que est\u00e9 fragante, aproximadamente 3 minutos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Roc\u00ede la mantequilla sobre los \u00f1oquis, cubra con el resto del Parmigiano y sirva.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Consejos<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Una vez formados, los \u00f1oquis se pueden cubrir con papel pl\u00e1stico y refrigerar hasta 4 horas antes de cocinarlos.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"N\u0303OQUIS DE ESPINACA \/ MANOS A LA OBRA\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/GGWAUVuXLSM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Hoy os traemos una receta que os encantar\u00e1, le pod\u00e9is dar un toque diferente a vuestros \u00f1oquis con esta receta. \u00a1Vamos a ello! Al rededor de 30 a 40 \u00f1oquis Porciones: 6 Ligeros y encantadores, gracias a la ricotta hecha [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":2651,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2652],"tags":[],"class_list":["post-569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vip-recetas"],"acf":[],"_links":{"self":[{"href":"https:\/\/pidemesa.es\/blog\/wp-json\/wp\/v2\/posts\/569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pidemesa.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pidemesa.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pidemesa.es\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/pidemesa.es\/blog\/wp-json\/wp\/v2\/comments?post=569"}],"version-history":[{"count":1,"href":"https:\/\/pidemesa.es\/blog\/wp-json\/wp\/v2\/posts\/569\/revisions"}],"predecessor-version":[{"id":36375,"href":"https:\/\/pidemesa.es\/blog\/wp-json\/wp\/v2\/posts\/569\/revisions\/36375"}],"wp:attachment":[{"href":"https:\/\/pidemesa.es\/blog\/wp-json\/wp\/v2\/media?parent=569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pidemesa.es\/blog\/wp-json\/wp\/v2\/categories?post=569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pidemesa.es\/blog\/wp-json\/wp\/v2\/tags?post=569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}