{"id":601,"date":"2025-10-01T23:33:43","date_gmt":"2025-10-01T23:33:43","guid":{"rendered":"https:\/\/pidemesa.es\/blog\/?p=601"},"modified":"2025-10-01T23:33:43","modified_gmt":"2025-10-01T23:33:43","slug":"cuscus-pinones-tostados-azafran","status":"publish","type":"post","link":"https:\/\/pidemesa.es\/blog\/cuscus-pinones-tostados-azafran\/","title":{"rendered":"Cusc\u00fas con azafr\u00e1n y pi\u00f1ones tostados"},"content":{"rendered":"\n<p>Hoy os traemos una receta de la gastronom\u00eda israel\u00ed, el famoso cuscus con azafr\u00e1n y pi\u00f1ones tostados. Es sencillo y f\u00e1cil de preparar, adem\u00e1s de muy digestivo.<\/p>\n\n\n\n<p><strong>Informaci\u00f3n Nutricional del cuscus israel\u00ed<\/strong><\/p>\n\n\n\n<p>Tama\u00f1o de la muestra nutricional basado en seis porciones, para aquellos que os guste informaros, hac\u00e9is bien.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Calor\u00edas (kcal) : 360<\/li><li> Calor\u00edas de grasa (kcal): 130<\/li><li> Grasa (g): 15<\/li><li> Grasa saturada (g): 1.5<\/li><li> Grasas poliinsaturadas (g): 3.5<\/li><li> Grasas monoinsaturadas (g): 8<\/li><li> Colesterol (mg): 0<\/li><li> Sodio (mg): 290<\/li><li> Hidratos de carbono (g): 49<\/li><li> Fibra (g): 4<\/li><li> Prote\u00ednas (g): 8<\/li><\/ul>\n\n\n\n<p><strong>Ingredientes<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>4 cucharadas de aceite de oliva extra virgen<\/li><li> 1 cebolla amarilla mediana, cortada en dados de 1\/4 de pulgada (1-1\/4 de taza)<\/li><li> 4 cebollines, cortados en rodajas finas (las partes blancas y verdes se mantienen separadas)<\/li><li> 30 hilos de azafr\u00e1n (aproximadamente 1\/8 cucharadita), ligeramente tostados y desmenuzados<\/li><li> Una pizca de hojuelas de pimiento rojo trituradas<\/li><li> Sal<\/li><li> 2 dientes de ajo medianos, finamente picados<\/li><li> Una generosa pizca de canela molida<\/li><li> 1-3\/4&nbsp;taza de cusc\u00fas israel\u00ed<\/li><li> 1\/3 taza de pi\u00f1ones, ligeramente tostados<\/li><li> 1\/3 taza de pasas de Corinto, remojadas en agua tibia hasta que est\u00e9n tiernas y luego escurridas<\/li><li> 3 cucharadas de perejil fresco picado de hoja plana<\/li><\/ul>\n\n\n\n<p><strong>Preparaci\u00f3n<\/strong><\/p>\n\n\n\n<p>Caliente 2 cucharadas del aceite en una sart\u00e9n para saltear de 10 pulgadas a fuego medio-alto. Agregue la cebolla, las claras de cebolla, el azafr\u00e1n, las hojuelas de pimiento rojo y una generosa pizca de sal. Reduzca el fuego a medio y cocine, revolviendo ocasionalmente, hasta que la cebolla est\u00e9 tierna y dorada, de 7 a 8 minutos. Agregue las 2 cucharadas restantes de aceite, el ajo y la canela y contin\u00fae cocinando por 1 minuto m\u00e1s. Agregue el cusc\u00fas y 1-1\/2 cucharadita de sal y revuelva constantemente hasta que el cusc\u00fas est\u00e9 ligeramente tostado (el color se volver\u00e1 marr\u00f3n claro), de 2 a 3 minutos. Retirar del fuego.<br><\/p>\n\n\n\n<p>En una cacerola peque\u00f1a, ponga a hervir 2 tazas de agua a fuego alto. Agregue el agua a la sart\u00e9n con el cusc\u00fas, revuelva para combinar, tape y cocine a fuego lento a fuego medio-bajo hasta que el cusc\u00fas est\u00e9 tierno y haya absorbido todo el l\u00edquido, aproximadamente 10 minutos.<br><\/p>\n\n\n\n<p>Agregue los pi\u00f1ones, las pasas de Corinto y el perejil y mezcle. Sazone al gusto con m\u00e1s sal si es necesario. Transfiera a un plato o distribuya entre los platos individuales, espolvoree las hojas de ceboll\u00edn por encima y sirva.<\/p>\n\n\n\n<p>Te dejamos un v\u00eddeo por aqu\u00ed para te sirva de ejemplo.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe title=\"Cusc\u00fas israel\u00ed con verduras y frutos secos en tajine | cocina \u00e1rabe\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/tbEhObVx4mI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Hoy os traemos una receta de la gastronom\u00eda israel\u00ed, el famoso cuscus con azafr\u00e1n y pi\u00f1ones tostados. Es sencillo y f\u00e1cil de preparar, adem\u00e1s de muy digestivo. Informaci\u00f3n Nutricional del cuscus israel\u00ed Tama\u00f1o de la muestra nutricional basado en seis [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":784,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2652],"tags":[],"class_list":["post-601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vip-recetas"],"acf":[],"_links":{"self":[{"href":"https:\/\/pidemesa.es\/blog\/wp-json\/wp\/v2\/posts\/601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pidemesa.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pidemesa.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pidemesa.es\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/pidemesa.es\/blog\/wp-json\/wp\/v2\/comments?post=601"}],"version-history":[{"count":1,"href":"https:\/\/pidemesa.es\/blog\/wp-json\/wp\/v2\/posts\/601\/revisions"}],"predecessor-version":[{"id":36236,"href":"https:\/\/pidemesa.es\/blog\/wp-json\/wp\/v2\/posts\/601\/revisions\/36236"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pidemesa.es\/blog\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/pidemesa.es\/blog\/wp-json\/wp\/v2\/media?parent=601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pidemesa.es\/blog\/wp-json\/wp\/v2\/categories?post=601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pidemesa.es\/blog\/wp-json\/wp\/v2\/tags?post=601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}